#GRFIT BLOG

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MY DIET WAS PERFECT - WHAT WENT WRONG?
Grain free Healing Lupus recovery

MY DIET WAS PERFECT - WHAT WENT WRONG?

By Elisabeth Gold

My diet was perfect RIGHT? Wrong. Clearly something in my daily diet was causing my Lupus symptoms to reach their maximum threshold. To most, eating organic and macrobiotic would be the shining example of health...
Chocolate Dipped Shortbread Cookies
Chocolate Collagen Cookies Dairy free Gr Grain free Paleo Recipe Recipes Vanilla bliss

Chocolate Dipped Shortbread Cookies

By Danny Strohman

As many of you know, I've always loved Golden Ratio protein, but baking with it is a total GAME CHANGER. It adds a touch of flavor, clean protein + collagen to moisten the baking mix.  This recipe...